Workshops and Services that facilitate profession learning and growth
Self-Care
(Workshop)
Participants will be taken through practical steps on how to adopt healthy self-care practices and routines to find work-life balance. They will also be guided through an art experiential where they will be given the space and time to ponder, reflect and internalise the practices they choose to adopt.
This workshop is ideal for social workers, mental health/healthcare professionals or in general participants with demanding careers or lifestyles.
This workshop can also designed specifically to cater to organisations who would like to build and implement personalised self-care practices within their workspace.