Therapeutic Artmaking Workshop
A workshop on how to use intuitive artmaking for self-expression and reflection was held for Youth Corp and HPB members (commissioned by Limitless). The aim of this workshop was to equip these participants who often work with intense clients/youth with healthy self-care practices.
Some of the content covered were on on the principals of art as therapy, how to practice intuitive artmaking as a form of reflection, how to let of fear and restriction when artmaking, and how to use themes and specific materials to guide their artmaking.